CAT LA FEY

ROOTS

CLEANING THE LINEAGE

On this journey we are invited to enter the “Ancestor Forest” to connect with our lineages and transmute trans-generational trauma.

This practice can be done also by those who haven’t met their families.

Both lineages are met and honored - masculine and feminine.

Light a candle before engaging in this practice & make a small offering for both of your lineages (incense, flowers, seeds, grains, etc).

Have a pen and paper ready to journal all insights received once you finish the practice.