ROOTS ONLINE JOURNEY

Please take the class in a comfortable space where you won’t be interrupted. Preferably a space where you can fully relax and dim the light.

You can pick two ancestors that you wish to work with - one on the mother side and one on the father lineage. Bring photos of them or an item that reminds you of their essence (optional).

Please bring a pen and paper, a pair of headphones, a blindfold, a candle and two dense stones (not transparent crystals). Incense is nice to have (optional). 

DOWNLOAD THE SUPPORTING CLASS MATERIAL

DOWNLOAD THE WORKBOOK.

If curious, free to read the supporting material before. Please prepare the Pattern Tracking exercise. We will address the rest of the workbook in class. 

Please save these journeys on your devices as we will practice them together in class – please do not engage in these practices prior to the event.

These practices are non-transferable.

It is not recommended to experience them without preparation, integration and the energetic container held by a trained facilitator.